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guiding you to plant your roots deeply to rise!
"I have never felt better physically. Your yoga keeps my body strong and flexible. The relaxation part has helped me sleep better, relax and I love going to a place at the end of the class where my mind isn't full of clutter, where I feel good about myself and leave class with a big smile! Thank you AMY. I can't wait for my next class!!!!!!" -Dianne
2024
Spring Yoga & Offerings
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Check out season 1 & 2 of flourish & Flow, with host Amy rohrer presenting an array of inspiration from wellness experts in the local area!
learn from inspiring stories & wellness experts providing you with tools on your journey to your unique flow, wellness wisdom, mindful practices, gentle movement, and more!Check out the full season over at:
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