Join me on the mat! I've created this collection of a variety of accessible yoga classes, meditation & mindfulness audios, guest speaker trainings & bonus workshops for you to enjoy from the comfort of your home, or anywhere you are on the go! This is NOT another yoga membership, you only pay once and then receive lifetime access to the program and this incredible community!
MEMBERS OF THE COLLECTION WILL ENJOY:
You get LIFETIME access to the program content AND any additions that are added in the future
A private Facebook group for community, support and accountability
Receive 3 BONUS workshops which will teach you about Ayurveda, Stress Through the Lens of Yoga, and Cyclical Living + the 4 phases of the female menstrual cycle/moon cycles and how to honour them through movement self care practices (even if you don't have a cycle!)
20 Yoga on demand videos guided by Amy with a variety of class styles to choose from including Hatha Yoga, Restorative Yoga, Yin Yoga, + Chair Yoga to utilize to help you sync your energy levels with the right class for you each day
5 guided meditations
A 10 page digital guidebook to show you how to use all of the resources in the program + a full monthly calendar to follow along with!
BONUS -9 on demand trainings from women's health wellness experts including a naturopathic doctor, NLP mindset coach, spiritual counsellor, autoimmune health coach, ayurveda wellness counsellor, money mindset coach, transformational life coach, yoga & meditation teacher, and holistic nutritionist!!
Register Now for a LIFE-TIME Membership
(so you can start at anytime!)
for just ONE TIME PAYMENT OF $497
**Pricing in Canadian Dollars
CURRENT MEMBER FEEDBACK:
"I am so grateful for Amy and the Connected community. It was great to continue to be able to practice remotely throughout the pandemic, on my own time, with the gentle guidance that Amy provides. Amy does a great job at explaining the poses and making the classes accessible to everyone, no matter their previous yoga experience. My Connected membership provides me with a wide range of wellness options, including different style yoga classes (including restorative which is my favourite), meditations, various guest speakers as well as a group of like-minded individuals to learn from. Amy has a wealth of knowledge of everything wellness and is a wonderful yoga teacher. I always look forward to what she has planned!"
- Cheryl Barton
"I have been a member of the Connected FB group since its' inception and have never regretted the decision. I continue to access it daily. I was fortunate to have had Amy as a yoga instructor prior to Connected, so I knew it would be an excellent experience.
I have access to the library of classes, interviews with various wellness folks and much more. All classes can be replayed at any time.
Personally, the freedom to do my practice at a time that works for me and being able to choose the class I want is invaluable. I highly recommend it!"
"I met Amy 4 years ago in the basement of our local church. I had not experienced chair yoga but thought I would give it a chance. COVID interruped my classes but Amy came to the rescue and formed Connected. I love it. Thru this COVID time I have been able to enjoy hatha yoga, chair yoga & weekly meditations in the convenience of my home or at our seasonal trailer. I adore Amy’s sweet calming voice whether on Facebook, zoom or at an alternative time of my convenience Amy’s choice of yoga class or the delightful seminars with other knowledgeable strong women enables me to relish our time together. Even though Amy can not watch my very movement she always know when to remind me to breathe properly, encourages my position of choice or gives me an option to my ability of motion . I appreciate all the time & effort Amy puts into our classes & have loved every minute. I wish her & husband all the best & can not wait to meet their new baby I so look forward to our future yoga time together. Thanks Amy!"
-Sharon Van Goethem
Amy is a 200hr Sivananda Hatha Yoga Teacher, 100hr Therapeutic Yoga Specialist, and is certified in Yin Yoga, Chair Yoga, and Post Natal Yoga. She is also a certified Ayurvedic Wellness Counsellor. In the Summer of 2017 she opened a private yoga studio, The Yoga Hut located in Tillsonburg Ontario to bring her services to clients on a more 1 on 1 level, creating programs for every unique individual!
Teaching numerous private and group classes, has taught her so much in how to tailor a practice that is safe and highly effective for all. She loves seeing people learn and then gain the skills to take the practice of yoga off the mat or chair and into their everyday life.
When the pandemic, it was the push her business needed to also move more online, and continue to serve her clients in any capacity she could and so CONNECTED was born!
If you're ready to feel more ease, deepen your self care, feel more confident, improve your overall health and stress response, gain insights, practical tools & develop the mindset to help you live your life to the fullest potential, then join us! This is a community of like-minded individuals, a safe haven, and a place to nurture your inner wisdom from the comfort of your home. Can't wait to see you on the inside!