In this conversation of Flourish & Flow, host Amy Rohrer is joined by Co-Founder and Managing Partner of Restorative Health Inc. in Tillsonburg, Ontario- Stephanie Nevins. She also now serves the Ingersoll Nurse Practitioner-Led Clinic as their Executive Director, and enjoys participating in initiatives to support a healthy Oxford and giving back to the community. In this interview we discuss the benefits of pelvic floor physiotherapy, unique women's health treatments, nurse practitioner led clinics in Ontario, and what led Stephanie to start her own wellness clinic to meet the needs of women's health in her local community. This interview is from the wellness show featured on Rogers TV called Flourish & Flow with Yoga Teacher Amy Rohrer- Owner of The Yoga Hut located in South Western Ontario, Canada. CONNECT Restorative Health Inc. Website: https:https://www.rfrestorativehealthinc.com/ Instagram: https://www.instagram.com/restorativehealth/ Amy Rohrer of The Yoga Hut Website: YouTube: www.amyjulienne.com Instagram: /yoga_with_amy Facebook: /yoga.w.amy Pinterest: / _created Stream Past seasons of Flourish & Flow on Rogers TV: https://www.rogerstv.com/show?lid=12&... Do you have a question you’d like me to answer on the show? A guest you’d like me to interview? Email me your questions and ideas here: amyjulienne@gmail.com

In this conversation of Flourish & Flow, host Amy Rohrer is joined by Child Educator & Owner of Woodfield Learning, Sara Carrigan. We chat about the importance of slowing down, giving yourself the space to explore & cultivate the life you really want, the wisdom of nature, and how to support children with a rhythm vs rigidity. This interview is from the wellness show featured on Rogers TV called Flourish & Flow with Yoga Teacher Amy Rohrer- Owner of The Yoga Hut located in South Western Ontario, Canada. ABOUT SARA Sara is a certified teacher currently homeschooling her own two children, along with others at her waldof inspired home centre: Woodfield Learning. She has been self employed for almost 10 years and more recently moved outside the city to the countryside with her husband and kids. Their hope was to slow down and rediscover the simple, mundane joys of life. They have pivoted away from the 'hustle and grind' culture in order to live more sustainably, within our means, and with more intention. They are inspired by nature, living with the seasons, and learning new skills together as a family. CONNECT Sara's Woodfield Learning Website: https://saracarrigan85.wixsite.com/learningspace Instagram: /woodfieldlearningspace Amy Rohrer of The Yoga Hut Website: YouTube: www.amyjulienne.com Instagram: /yoga_with_amy Facebook: /yoga.w.amy Pinterest: / _created Stream Past seasons of Flourish & Flow on Rogers TV: https://www.rogerstv.com/show?lid=12&rid=11&sid=8390 Do you have a question you’d like me to answer on the podcast? A guest you’d like me to interview? Email me your questions and ideas here: amyjulienne@gmail.com

Want to check out more episodes of Flourish & Flow? Head to https://www.facebook.com/localtillsonburgtvmatters to catch the full season of inspiring stories and wellness experts from the Oxford County area. Hosted by Amy Rohrer

Want to check out all the full episodes of Flourish & Flow? Head to https://www.facebook.com/localtillsonburgtvmatters to catch the full season of inspiring stories and wellness experts from the Oxford County area. Hosted by Amy Rohrer