Somatic Experiencing Healing Session

Service Description

Somatic Soothe, aka Somatic Experiencing® (SE™) is a body-oriented approach to healing trauma, stress, and nervous system dysregulation. Developed by Dr. Peter Levine, SE gently helps individuals restore balance by tapping into the body's natural ability to heal. SE focuses on how the body holds onto unresolved stress. Through guided awareness of bodily sensations, movements, and emotions, clients are supported in safely releasing tension, building resilience, and reconnecting with a sense of vitality and presence. Somatic Experiencing can support recovery from: • Shock trauma (accidents, surgeries, falls) • Developmental trauma (early attachment wounds) • Chronic stress or anxiety • PTSD and emotional overwhelm Sessions are collaborative, gentle, and tailored to your pace. Together, we explore your body's innate intelligence, helping you move from survival to thriving. *Please note: this is for a 75 minute session with Amy. Somatic Experiencing Sessions can be in person or online, please indicate when confirming your contact information if you prefer an in person or online session.