"I have never felt better physically. Your yoga keeps my body strong and flexible.  The relaxation part has helped me sleep better, relax and I love going to a place at the end of the class where my mind isn't full of clutter, where I feel good about myself  and leave class with a big smile!  Thank you AMY. I can't wait for my next class!!!!!!" -Dianne

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CONNECT ON INSTAGRAm!

Check out season 1 of flourish & Flow, with host Amy rohrer presenting an array of inspiration from wellness experts in the local area!

learn from inspiring stories & wellness 
experts providing you with tools on your journey to your unique flow, wellness wisdom, mindful practices, gentle movement, and more!Check out the full season over at:

https://www.facebook.com/localtillsonburgtvmatters

 
or on rogerstv.com