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About

Hi there! And welcome to my little corner of the world.

I'm Amy Rohrer, a yoga & mindfulness teacher, toddler mama, neuroscience & nervous system practitioner, travel enthusiast & airbnb host, life long learner and lover of creating things out of hodge podge ingredients in my kitchen and trying to make it still yummy! After my own health crisis led me to pursue why yoga was helping me tremendously, I've continued to follow this path of self discovery and empowering & supporting others to create a meaningful wholehearted life as well! I'm happy you landed here, and that our paths have connected!

 

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Yoga With Amy 

Image by Pratiksha Mohanty

Ayurveda Consult

Yoga in Nature

upcoming classes & events

Mother and Baby


Nurtured Parenting,
Sleep SUpport
& Somatic Healing

2025
Spring/summer offerings

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"I have never felt better physically. Your yoga keeps my body strong and flexible.  The relaxation part has helped me sleep better, relax and I love going to a place at the end of the class where my mind isn't full of clutter, where I feel good about myself  and leave class with a big smile!  Thank you AMY. I can't wait for my next class!!!!!!" -Dianne

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Check out Flourish & Flow, a wellness inspired Rogers TV show with host Amy Rohrer presenting an array of inspiration from wellness experts in the local area!

learn from a variety of wellness practitioners & inspiring stories that will provide you with tools on your journey to continue to integrate your own unique flow. Featuring wellness wisdom, mindful practices, gentle movement, and more! Check out the full season over at: https://www.youtube.com/@yoga_with_amyjulienne/videos

When & Why to Utilize Pelvic Floor Physio, Women's Health Treatments, & More with Stephanie Nevins
26:03
The Art of Slowing Down & Allowing Space in Your Life with Child Educator Sara Carrigan
26:00
Episode with Nic from Random Wellness Co.
Season 1 of Flourish & Flow Overview with Amy Rohrer
Studio Tour & YouTube Launch!
04:36
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