Mommy & Me Yoga
Tue, Aug 11
|The WOMB Woodstock
An opportunity for new moms to get out and connect with other moms.
Time & Location
Aug 11, 2026, 10:30 a.m. – 11:30 a.m.
The WOMB Woodstock, 209 Main St, Woodstock, ON N4S 1T1, Canada
About the event
Our Mommy & Me Yoga class offers an opportunity for new moms to get out and connect with other moms. We provide instruction for gentle stretching and movement customized for the postpartum period.
We welcome breaks, nursing, crying, cooing, feeding, changing, soothing, snuggling - this class is all about going with the flow! Some weeks your sense of accomplishment may come from simply getting out of the house, but we encourage you to join and do a little something for you. Happy mama = happy baby.
Absolutely no yoga experience is needed.
Register through The WOMB Woodstock website.