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guiding you to plant your roots deeply to rise!
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"I have never felt better physically. Your yoga keeps my body strong and flexible. The relaxation part has helped me sleep better, relax and I love going to a place at the end of the class where my mind isn't full of clutter, where I feel good about myself and leave class with a big smile! Thank you AMY. I can't wait for my next class!!!!!!" -Dianne
2024
Spring Yoga & Offerings
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New 6 week series starting:
May 8th @ 11:30am
June 12th @ 10am
To register, head to:
www.thewombwoodstock.ca
Sign up below for my exclusive free
wellness club email list!
CONNECT ON INSTAGRAm!
Check out season 1 & 2 of flourish & Flow, with host Amy rohrer presenting an array of inspiration from wellness experts in the local area!
learn from inspiring stories & wellness experts providing you with tools on your journey to your unique flow, wellness wisdom, mindful practices, gentle movement, and more!Check out the full season over at:
https://www.facebook.com/localtillsonburgtvmatters
or on rogerstv.com
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